You Are The Dream!

Be in the moment enjoy the day!

The greatest support we can have is mindfulness, which means being totally present in each moment. If the mind remains centered, it cannot make up stories about the injustice of the world or one's friends, or about one's desires or sorrows. This is the day that you are alive. This is the moment that you are in.

Beyond this moment, nothing else exist. Take responsibility for this moment. Enjoy it. Savor every precious thought, every moment before it slips away. Take time to smell the roses and other beautiful flowers along the journey.

Watch a sunset. Pay attention how much pleasure you experience. The best thing that can happen is that we learn from our experiences and the worst thing that can happen is that we fail to learn from our experiences. Enjoy the moment.

Engage in some activity that you would like to do. How did it make you feel? What did you learn about yourself? Did you make a mistake? Remember it is the journey that makes life worth living. . . nothing is set in stone or frozen. It is like dust in the wind. Dare to dream.

All your hopes and dreams are real right now. All your possibilities are ready to be lived. Everything you've ever done has led you to this point. You are more fully alive, aware, experienced and prepared than you have ever been. What matters is not how old or how young you may think you are. What matters is making the most of this moment you now have.

What matters is not how much or how little you may think you have, how fairly or unfairly you may think life has treated you. What matters is that you make the most of who you are.

This is it. This is your moment to fill with the best you can imagine.

Live it with love, with purpose and joy.

Hugs in an attitude of gratitude,